A few years ago, a khaki clad man told me I have Panic Disorder with Agoraphobia. He didn’t even take me out to dinner before sharing this revelation. A hefty diagnosis like this was the catalyst to my journey through stigma, panic, and anxiety. Want to know the irony? I am also a successful nurse practitioner, wife, hiker, lover, friend, daughter, and sister. Panic doesn’t define you, but it sure as hell loves to be along for the ride. This blog is my stream of consciousness and may be just as therapeutic for me as it is for you. My journey through panic consists of meditation, yoga, exploring, oils, writing, and a vast array of other hippie shit. Stop by, share a feeling, and let’s heal together. beautifulbrain-300x288

15 thoughts on “About

  1. I stumbled across your blog while visiting Dream Big Dream Often’s blog and I am so happy that I did. I look forward to following your blog and to getting to know you. 🙂


  2. Thanks for liking my post today Sara – I popped over here to thank you and began reading your most-recent post … I’m going to follow your journey and try to catch up on your many posts as I go along.


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