A few years ago, a khaki clad man told me I have Panic Disorder with Agoraphobia. He didn’t even take me out to dinner before sharing this revelation. A hefty diagnosis like this was the catalyst to my journey through stigma, panic, and anxiety. Want to know the irony? I am also a successful nurse practitioner, wife, hiker, lover, friend, daughter, and sister. Panic doesn’t define you, but it sure as hell loves to be along for the ride. This blog is my stream of consciousness and may be just as therapeutic for me as it is for you. My journey through panic consists of meditation, yoga, exploring, oils, writing, and a vast array of other hippie shit. Stop by, share a feeling, and let’s heal together.
Thanks for your message! Your blog sounds exactly what I want to work towards! A calmer and more peaceful life. X
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It’s been a wild journey, but I do feel like I am finally in a good place 🙂 Best of luck to you!
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Thanks for stopping by and liking one of my recent posts! Best wishes to you in your journey.
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With such a positive introduction like yours I can hardly wait to browse around your blog!
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Enjoy and take care!
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Hi,
Thanks for liking one of my recent posts. Best wishes for your journey:)
Love, T.
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I stumbled across your blog while visiting Dream Big Dream Often’s blog and I am so happy that I did. I look forward to following your blog and to getting to know you. 🙂
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Thank you for the kind words, Linda!
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I’m looking forward to more Posts from you Sara! Thank you for stopping by and liking one of mine👱
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I am looking forward to reading more of your work as well! Thanks for stopping by
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Amen
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You sound like your on a good place now happy for you and thank you for sharing so many people suffer from this including myself and daughter .I look forward to reading more of your posts.
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I am so grateful to be able to share strategies that have worked for me. Take care!
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Thanks for liking my post today Sara – I popped over here to thank you and began reading your most-recent post … I’m going to follow your journey and try to catch up on your many posts as I go along.
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Thanks so much for stopping by!
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